Sweat the Technique Studio
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Closing this year with gratitude & focus
As this year comes to a close, I'm taking small moments to pause and acknowledge everything that has shaped me within this business over the past year. Within both the challenges and the successes I love the discovery and wisdom that is revealed from them. 2025 was one of the best for growth and hitting a stride has never felt better.
Come together this fall
The shorter days are upon us. Feeling the cooler water and winds on our skin, this is the time of year where we settle into our traditions. The practices that reconnect us to ourselves and each other. Whether you are looking for a new class, a good book, or some fresh ideas to nourish, we've got some offerings to help you integrate into this new season.
